Last updated on October 30, 2023
Thanks to its shape that holds sauce well, fusilli is one of the most loved pasta types by Italians. We share the traditions, the most popular sauces with fusilli and we make step by step the recipe for fusilli with bolognese sauce: just like in Italy
Fusilli is one of the most typical types of Italian pasta, originating in the regions of southern Italy where it is traditionally made, dried or fresh, with durum wheat 🔊 semolina.
In Italy we commonly use dried fusilli, which you can also find abroad: they have the classic shape of a helix, or a spiral.
But if you go to Southern Italy you will also find fresh fusilli, the original: and those have the shape of a curl, because they are made by rolling the dough around a stick: the fuso.
Dry or fresh, fusilli is prized for its ability to hold sauce: especially tomato, pesto and ragù.
In our pasta cookbook we have made the recipe for fusilli with red pesto, with basil and fresh tomatoes: a typical dish of Sicilian cuisine, where they add plenty of garlic.
On this page of All Italian we make the traditional fusilli with ragù Bolognese, a sauce from Northern Italy.
In this recipe we prepare a plate of fusilli with ground beef; and the most popular Italian sauce with ground beef is ragù alla Bolognese, also known as Bolognese sauce.
Naturally we use the Bolognese sauce made by us; preparing the ragù is not difficult, but it takes 2 and a half hours of cooking.
It's worth it: see our recipe where we prepare authentic Italian Bolognese sauce step-by-step.
In Italy it is traditional to prepare a fair amount of bolognese sauce, in order to use it for several meals; the Bolognese sauce can in fact be kept in the freezer and thawed before use.
In our recipe we assume that you have the Bolognese sauce ready and thawed, and we focus on the steps for preparing the pasta with the sauce.
| Ingredient image | Ingredient name | Cups | Grams | Ounces |
|
Fusilli | 10.5 oz | 320 g | |
|
Bolognese sauce | 16 oz | 480 g | |
|
Pecorino Romano cheese | 2.8 oz | 80 g |
The Società Italiana di Nutrizione Umana recommends 80 g of pasta per person, about 2.8 oz; and the same amount also for rice, corn and barley.
This number of course changes depending on the individual; but in Italy this advice is very popular and followed. For all Italians, a portion of pasta corresponds to 80 g: about 50 fusilli, to be exact 🤓.
In addition to the amount of pasta, in Italy we also follow some guidelines for the amount of cooking water and salt.
1 US quart / 1 liter of water for every 3.5 oz / 100 g of pasta;
0.35 oz / 10 g coarse salt per 1 quart / 1 liter pasta water.
Submerged in boiling water, dried fusilli cooks quite quickly.
That's why we recommend that you taste them regularly while cooking, especially if you like pasta 🔊 al dente: still a little dry inside, as we eat pasta in Italy.
The packaging of the De Cecco fusilli that we use states that they are ready in 11 minutes; al dente in just 9 minutes.
👉 Read also our recipe to cook pasta al dente, step by step.
In our experience, the ratio of fusilli to Bolognese sauce should be 1 : 1,5. For a portion of pasta of 100 g you need about 150 g of ragù Bolognese; of course it depends on your preferences.
Freezing the Bolognese sauce in a single container will result in a solid block that you will need to break in some way to release only the portions you need.
We recommend freezing the gound beef sauce in smaller portions, which are faster and more practical to defrost.
We also recommend defrosting the ragù in the refrigerator, rather than at room temperature, to avoid sudden temperature fluctuations in the sauce.
Once the sauce has thawed in the refrigerator, you can bring it to room temperature; after which it is ready to use with pasta.
👉 Don't like waiting and do you have a microwave with defrost function? This allows you to defrost Bolognese sauce way faster.
First of all, make sure the ground beef sauce is ready or thawed by following our tips here above; weigh the quantity of dried fusilli you need and the Pecorino cheese.
Pour cold water into a cooking pot.
In Italy we love to cook pasta in a large pot, because in this way the pasta does not stick. It is not necessary to fill the whole pot with cold water: one quart / one liter is enough for every 3.5 oz / 100 g of pasta.
Is the water boiling? It's time to throw in the salt: 0.3 oz / 8 g for each serving.
In Italy we use coarse salt for pasta water, because instead of weighing it we measure it a handful: with fine salt it is more difficult.
As soon as you throw in the salt, the water stops boiling.
Wait a minute for the water to start boiling again before pouring in the fusilli.
To prevent the pasta from sticking while cooking, some people pour oil into the pasta water. We don't do this in Italy, we think it's not necessary because the oil doesn't dilute in water and simply stays afloat.
👉 The trick to prevent pasta from sticking: right after you toss the pasta, stir a little.
Moreover, in Italy they say that a good quality pasta, made exclusively from durum wheat semolina, does not stick during cooking.
The sauce tastes better if you warm it up a bit before adding it to the fusilli.
If you are using previously frozen ragù, make sure it is thawed - using the methods described above.
Heat the ground beef sauce in a pan over very low heat.
The pan should be big enough for both the sauce and the fusilli, which we will add in the next step.
👉 There is a simple trick to prevent the sauce from getting too dry: add a little pasta water to the sauce. This way it becomes tastier and also creamier.
Taste the fusilli: are they almost but not ready yet?
Before the fusilli are ready, 1 or 2 minutes earlier, remove them from the pasta water and add them to the sauce in the pan.
We advise you to use a skimmer to collect the fusilli: this way you leave the pasta water in the pan.
Turn off the heat of the pasta water; Mix the pasta and sauce well in the pan over medium heat.
If necessary, add half a ladle of pasta water to make the fusilli even more creamy.
Add a pinch of grated Pecorino Romano cheese and serve.
Your fusilli with ground beef sauce is ready. Buon appetito! 🍝
In the restaurant in Italy, when you finish eating, the waiter will ask: 🔊 andava tutto bene? (was everything fine?)
We write Italian sauces because, as we learned after many years abroad, the way to prepare and eat the same type of pasta differs greatly from country to country.
A typical example: meatballs in long pasta such as spaghetti, are popular all over the world, but have never really been popular in Italy.
Fusilli, especially dried, is a type of pasta that is delicious with warm sauces, but is also suitable for cold summer pasta dishes.
In summer it is a classic to prepare fusilli with vegetables and cherry tomatoes, for a fresh and light meal.
In Italian, dishes made with vegetables are called 🔊all'ortolana , because they contain vegetables from the garden (🔊orto means garden in Italian) .
One of the most popular sauces for fusilli comes from Campania, and is fusilli alla Vesuviana - in honor of Mount Vesuvius, the volcano that overlooks the city of Naples.
Fusilli alla Vesuviana is a very easy and delicious recipe that you can make quickly even in the Netherlands. The recipe contains the typical ingredients of the Mediterranean tradition: tomatoes, mozzarella and pecorino cheese.
We wrote it at the beginning of this article: thanks to their shape, fusilli hold the sauce very well. This applies to both dried and homemade fusilli.
Fusilli alla Molisana, typical of the Molise region, is made with a ragù that combines different types of meat with pork sausage. A very caloric recipe, so suitable for the winter season - unless you are a vegetarian, of course.
Like most types of Italian pasta, fusilli is also a plural word; it is the plural of fusillo, denoting the single piece of pasta.
The word fusillo is originally from the Campania region: a fuso is a knitting needle, used to weave wool by hand.
Such an iron stick is also used to prepare homemade fusilli. The fresh pasta is curled around the stick and then dried.
The Italian words we use on this page:
| 🔊 Fusilli | Fusilli |
| 🔊 Pasta secca | Dry pasta |
| 🔊 Pasta fresca | Fresh pasta |
We frequently update our pages on Italian pasta with new classic and regional traditional recipes.
I am Italian from Trentino. I studied philosophy in Padua and worked for many years between Milan and Amsterdam in the field of media and culture.
Since 2021 I write on All Italian to practice foreign languages; meanwhile I share with you the customs and traditions of my country, and the recipes that I prepare at home.
